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      <title>Gymmix gratis prova på v.35-v.36</title>
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      <description>Äntligen är det dags att komma igång med träningen på Gymmix igen! Under vecka 35–36 bjuder Gymmix på gratis träning, ett perfekt tillfälle att prova våra pass, hitta nya favoriter och komma igång med höstens träning. Nytt för terminen: Vi har nu två</description>
      <pubDate>Thu, 13 Aug 2026 09:24:00 GMT</pubDate>
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      <title>Gymmix Medel onsdagar hela sommaren!</title>
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      <pubDate>Wed, 17 Jun 2026 12:50:00 GMT</pubDate>
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      <title>Schema Gymmix v.24</title>
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      <pubDate>Mon, 08 Jun 2026 21:01:00 GMT</pubDate>
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      <title>Nytt Schema v.23</title>
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      <pubDate>Mon, 01 Jun 2026 07:25:00 GMT</pubDate>
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      <title>Tabata styrka inställt idag 27/5</title>
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      <description>Idag 27/5 18.15-19.00 blir passet Tabata styrka tyvärr inställt pga sjukdom.</description>
      <pubDate>Wed, 27 May 2026 13:24:00 GMT</pubDate>
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      <title>Schema Gymmix v.21-22</title>
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      <pubDate>Tue, 19 May 2026 06:08:00 GMT</pubDate>
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      <title>Gymmix Schema v.20</title>
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      <pubDate>Tue, 12 May 2026 09:39:00 GMT</pubDate>
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      <title>Gymmix medel inställt 5/5</title>
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      <description>Tyvärr blir Gymmix Medel inställd imorgon tisdag 5/5 8.15-19.15.</description>
      <pubDate>Mon, 04 May 2026 14:39:00 GMT</pubDate>
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      <title>Gymmix schema v.17-24</title>
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      <pubDate>Sat, 18 Apr 2026 20:09:00 GMT</pubDate>
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      <title>Schema Gymmix v.16</title>
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      <pubDate>Sat, 11 Apr 2026 20:18:00 GMT</pubDate>
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      <title>Gymmix Påskschema v.15</title>
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      <pubDate>Thu, 26 Mar 2026 11:24:00 GMT</pubDate>
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    <item>
      <title>Uppdaterat Schema Gymmix v.14</title>
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      <pubDate>Wed, 25 Mar 2026 11:57:00 GMT</pubDate>
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      <title>Schema Gymmix v.11-v.13</title>
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      <pubDate>Sun, 08 Mar 2026 20:15:00 GMT</pubDate>
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      <title>Schema Gymmix v.10</title>
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      <pubDate>Sat, 28 Feb 2026 22:20:00 GMT</pubDate>
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      <title>Samban inställd 18/2</title>
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      <description>Idag är Samban på Gymmix inställd 19.15- 20.00 vi ses igen nästa vecka som vanligt</description>
      <pubDate>Wed, 18 Feb 2026 11:42:00 GMT</pubDate>
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    <item>
      <title>Aerobics istället för Zumba idag</title>
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      <pubDate>Mon, 09 Feb 2026 05:46:00 GMT</pubDate>
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    <item>
      <title>En heldag med träning:Gymmix Boost 24/1</title>
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      <pubDate>Sat, 17 Jan 2026 13:30:00 GMT</pubDate>
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    <item>
      <title>Gratis träning på Gymmix hela v.3</title>
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      <pubDate>Thu, 08 Jan 2026 13:35:00 GMT</pubDate>
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    <item>
      <title>Soma Move 9/1</title>
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      <description>Varmt välkommen till en härlig morgon med: Soma Move på schemat nu på fredag 9/1 06.30-07.10 Drop in och gratis, så ta med en vän!</description>
      <pubDate>Wed, 07 Jan 2026 11:40:00 GMT</pubDate>
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    <item>
      <title>Pop-up pass Soma Move × 2!</title>
      <link>https://homepageweb/nyheter/?ID=99056&amp;NID=1316101</link>
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      <description>Nu kickar vi igång året 2026 med 2 st Pop-up pass med Soma Move: Lördag 3/1 10.00-10.45 Måndag 5/1 12.15-13.00 Varmt välkommen, passen är gratis så ta gärna med en vän 😊</description>
      <pubDate>Fri, 02 Jan 2026 07:14:00 GMT</pubDate>
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